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2 months ago

Duration: 0h 2m 57s

Are You Overeating? Signs, Risks. And 4 Smart Fixes

Name: Are You Overeating? Signs, Risks. And 4 Smart Fixes
Uploaded: 2025-11-21T10:16:11+00:00
Duration: 2 min 57 s
Channel: Rediff Video Desk
Description: Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse.When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.

Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.

Uploaded by: Rediff Video Desk on Fri, 21 Nov 2025 15:46:11 +0530

Views: 46

Tags: Rediff Health, stop overeating, Fix overeating