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2 months ago
Duration: 0h 3m 38s
Yoga Isn't Enough For A Healthy...
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
Uploaded by:
Rediff Video Desk
on Mon, 27 Oct 2025 13:01:23 +0530
