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Uploaded 4 hours ago

Duration: 0h 3m 8s

7 Foods With A Low GI Index

The glycemic index ranks carbohydrate-containing foods by how quickly they raise blood sugar.

Uploaded by: Rediff Video Desk on Wed, 11 Mar 2026 14:22:56 +0530

Views: 24

Tags: Rediff Health, Rediff Food , Low GI foods, Low glycemic index foods, Foods that don

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