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Uploaded 1 hour ago
Duration: 0h 2m 57s
Are You Overeating? Signs, Risks. And 4 Smart Fixes
Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse.
When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.
Uploaded by: Rediff Video Desk on Fri, 21 Nov 2025 15:46:11 +0530
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Tags: Rediff Health, stop overeating, Fix overeating








