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Disclaimer: This image is entirely AI-generated and is a product of artificial intelligence. Any resemblance to actual persons, whether living or deceased, is purely coincidental and unintentional.

Uploaded 2 days ago

Duration: 0h 3m 34s

Is Early Rising Good For You?

Why getting up early is good for your health, as is maintaining a fixed sleep schedule.

Uploaded by: Rediff Video Desk on Wed, 21 Jan 2026 08:39:30 +0530

Views: 23

Tags: Rediff Health, Early mornings good for health, Is early waking up good for health

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