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Is Monk Fruit Sweetener A Good Sugar Equivalent
Monk fruit, also known as luo han guo or swingle, is a natural sweetener widely appreciated for its health-friendly properties. Naturally extracted fruit contains zero calories, no carbohydrates, and no sugar, states Medical News Today. It can be an excellent alternative for those looking to manage their weight or blood sugar levels.
Uploaded by: Rediff Video Desk on Fri, 24 Oct 2025 06:17:35 +0530
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