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Uploaded 1 month ago
Duration: 0h 7m 8s
Why Are Healthy People Always So Tired?
'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Uploaded by: Rediff Video Desk on Thu, 23 Apr 2026 13:02:39 +0530
Views: 34
Tags: Healthy Living, Healthy Habits , Feeling Tired , Fatigue, Ritesh Bawri
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