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February 01, 2026 IST 01:29:03

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3 months ago

Duration: 0h 4m 13s

10 Everyday Habits That Harm Your Brain

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

Uploaded by: Rediff Video Desk on Wed, 01 Oct 2025 13:55:33 +0530

Views: 39

Tags: 10 Everyday Habits That Harm Your Brain

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