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23 hours ago

9 Things You Need To Know About Sugar Substitute Stevia

Name: 9 Things You Need To Know About Sugar Substitute Stevia
Uploaded: 2026-05-24T09:17:49+00:00
Channel: Rediff Video Desk
Description: Stevia is a plant-based, zero-calorie sweetener that is a beneficial and preferred substitute for both sugar and synthetic sweeteners, says Healthline. Ideal for use in beverages like coffee and tea and in cooking and baking, it delivers intense sweetness, estimated to be 200-300 times more potent than regular sugar, states Medical News Today.

Stevia is a plant-based, zero-calorie sweetener that is a beneficial and preferred substitute for both sugar and synthetic sweeteners, says Healthline. Ideal for use in beverages like coffee and tea and in cooking and baking, it delivers intense sweetness, estimated to be 200-300 times more potent than regular sugar, states Medical News Today.

Uploaded by: Rediff Video Desk on Sun, 24 May 2026 14:47:49 +0530

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9 Things You Need To Know About Sugar Substitute Stevia

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