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2 days ago

Duration: 0h 3m 56s

Best Foods For Cardiac Exercise Routine

Name: Best Foods For Cardiac Exercise Routine
Uploaded: 2026-03-16T09:41:34+00:00
Duration: 3 min 56 s
Channel: Rediff Video Desk
Description: A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

Uploaded by: Rediff Video Desk on Mon, 16 Mar 2026 15:11:34 +0530

Views: 30

Tags: Rediff Health, Foods For A Cardio Routine, Best Foods For Exercising